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©2019 by Health 'N' Harmony for Life. Proudly created by Wild Learning

A beautiful meditation recording spoken by Christine that will guide you through a mindfullness practise where you learn to comment with your thoughts and finding stillness.

this recording can be downloaded onto your computer or device to listen to and enjoy  anytime you want to relax and calm the mind.

 

aproximatly 40 minutes long

Mindfulness meditation - thoughts and stillness

$5.00Price